Self-Care Tips for Pregnancy: Stretch Mark Prevention, Compression Socks, and More
Pregnancy is a beautiful, wild ride full of surprises—some of them not so glamorous. One day, it’s all glowing skin and cute bump photos, and the next, you’re dealing with stretch marks and ankles that have disappeared somewhere in all that swelling. But here’s the thing: a little self-care goes a long way in keeping […]
What to Expect Each Trimester: Stages of Pregnancy and Essential Pregnancy-Safe Products
So you’re pregnant – congratulations! You’re feeling a whirlwind of emotions and have a million thoughts running through your head; “Can I keep drinking coffee?”, “What doctor appointments do I need to book?”, “My stomach will get HOW big?”, “Is this normal???”. It’s easy to feel overwhelmed with so many streams of information and the […]
When Does Your Belly Pop Out in Pregnancy?
During pregnancy, your body will go through so many changes. One of the most obvious changes is that your belly will begin to pop out. Some pregnant women look forward to showing off their beautiful baby bumps, but other mothers may feel uncomfortable with this change. Sometimes it helps to mentally prepare for the growth […]
How To Use a TENS Unit for Lower Back Pain
Becoming a mama means being blessed with many things: constant snuggles from your little one, a new source of fulfillment in life, and…. back pain? Lower back pain might not have been on your new-mom bingo sheet, but unfortunately, it’s an all too common symptom of going through pregnancy (and adulthood in general). Back pain can […]
How Long Does It Take for Stretch Marks To Fade?
Having a baby is one of life’s greatest blessings; there’s nothing quite like looking down into your little one’s eyes and promising to love them forever. That being said, there are some parts of being pregnant and creating this precious baby that is completely normal yet can be quite frustrating at times. Pregnancy comes with all sorts […]
